THE BLOG

What's Happening in Women's Health

Vitamins for Menopause Fatigue: What Does the Science Say?

Posted in |

Around menopause, many women complain of fatigue which can be very frustrating, and sometimes interfere with daily activities. In this post, we’ll talk about why fatigue happens and what vitamins…

READ MORE

Just Dance: The Health and Self-Esteem Benefits of Dance for Menopausal Women

Posted in |

Many studies have shown exercise and physical activity help minimize many of the health problems associated with menopause such as weight gain, body composition and overall fitness, but we often…

READ MORE
Mammogram Results After the Covid Vaccine

Mammogram Results After the Covid Vaccine: What You Should Know & Why Not to Worry

Posted in

Learn about the changes the vaccine can cause on mammograms, what you should know and why you don’t need to worry.

READ MORE
Menopause, Mood and Memory - What’s Normal and What’s Not

Menopause, Mood and Memory – What’s Normal and What’s Not

Posted in |

Let’s talk about the normal symptoms associated with the menopausal transition and when further evaluation should be considered.

READ MORE
Mask Group (7) (1)

MEET ELLEN

My mission is to bring you the best, most up-to-date medical information, simplified, so you can make confident decisions about your health.

I'M LOOKING FOR

Grab your 5 day
quick start guide

Group 119 (1)