Menopause Can Be Hard. Let’s Make It Easier.

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The Insider MD is Here for You

Have you ever wished you could just sit and chat with your doctor as a friend — as someone who has the answers to those everyday health questions, but without all the “doctor lingo”? Often it can be difficult to sift through the information and find out what the answers truly are. Here at The Insider MD, come take a seat, grab your fuzzy socks, and let’s talk women’s health.

Questions? Email me at ellen@theinsidermd.com

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What’s Happening in Women’s Health

Menopause and Fatigue Could it be Fibromyalgia or Chronic Fatigue Syndrome

Menopause and Fatigue: Could it be Fibromyalgia or Chronic Fatigue Syndrome?

Learn about menopause and fatigue, including the difference between fibromyalgia and chronic fatigue syndrome and how to manage symptoms.

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Menopause and Itchy Skin How to Care for your Skin in Menopause

Menopause and Itchy Skin: How to Care for your Skin in Menopause

Learn about mesopause and itchy skin including what causes it and treatment options that most dermatologists recommend.

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Menopause and Exercise Intolerance Small Progressive Steps to Build Physical Strength and Endurance

Menopause and Exercise Intolerance: How to Improve Physical Strength and Endurance

For someone with menopause and exercise intolerance, getting enough physical activity feels impossible. Learn how to build up your strength!

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