Ways to Work With Me
Mastering Menopause
your toolkit to feel better now
Women need clear information and great resources for experiencing perimenopause, menopause, and even post-menopause. Because there has been a lack of guidance until very recently, women have suffered alone in silence and discomfort. We need to change that by talking about menopause openly and sharing good information.
I’m here to teach, comfort and empower you to experience the menopause journey with knowledge and confidence.
Mastering menopause will help you
1-1 Consultations
Let's Chat about anything and everything midlife or menopause related.
During our 1-1 consultation, I will guide you through common women's concerns including nutrition and exercise, sex and relationships, family or work matters and coach you to create a new mindset about midlife and aging.
For Mastering Menopause clients, I will provide personalized guidance through the program.
what to expect
Other Programs
Coming Soon