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What's Happening in Women's Health

Menopausal Mood Swings or Depression? How to tell the difference

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Menopause is a natural process that marks the end of a our reproductive years. It typically occurs between the ages of 45-55, with the average age being 51 in the…

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Older Women Are Winning the Skin Care Game

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And it’s due to more than just good products. Recently my husband mentioned, “women have really figured out skincare.” I asked him what he meant. He said that everyone just…

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Sugar, Salt and Your Blood Pressure

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For many years, too much salt has been blamed as the main culprit when it comes to high blood pressure. But it turns out, sugar may be an ever bigger…

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eating alone may be bad for your health

The Lonely Heart: Why Eating Alone May Be Bad For Your Health

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It’s not just what you eat that may contribute to your heart disease risk. It’s also how you eat those meals. New research suggests that eating alone may contribute to…

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