THE BLOG
What's Happening in Women's Health
When will you start experiencing “the change”? It’s something many of us wonder about, especially if you’re well into your 30’s or early 40’s. You may be thinking of having…
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Weight creep, where the numbers on the scale gradually increase, tends to happen with age. Each new decade brings body changes, most notably, a decrease in calorie-burning muscle mass and…
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Did you know that your handgrip can tell you about how healthy you are overall? Your grip strength, is a measure of muscle health of your hands and forearms and,…
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MEET ELLEN
My mission is to bring you the best, most up-to-date medical information, simplified, so you can make confident decisions about your health.
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