THE BLOG
What's Happening in Women's Health
Weight creep, where the numbers on the scale gradually increase, tends to happen with age. Each new decade brings body changes, most notably, a decrease in calorie-burning muscle mass and…
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Did you know that your handgrip can tell you about how healthy you are overall? Your grip strength, is a measure of muscle health of your hands and forearms and,…
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MEET ELLEN
My mission is to bring you the best, most up-to-date medical information, simplified, so you can make confident decisions about your health.
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