THE BLOG

What's Happening in Women's Health

10 Powerful Ways To Thrive In Midlife

Posted in

Midlife is a time of change, but it doesn’t have to be viewed as a time of crisis and loss.  Each decade brings new changes and challenges. Women have experienced…

READ MORE
7-things-women-want-men-to-know-about-menopause

6 Things Women Want Men To Know About Menopause

Posted in |

There is a lack of knowledge and a lot of misinformation about menopause, but not just for women. Surveys show that men know very little, if anything, about menopause. The transition…

READ MORE
what-causes-menopause-belly-fat

What Causes Menopause Belly Fat and How To Lose It

Posted in | |

Many women notice an increase in belly fat as they get older — even if they haven’t gained weight. We recognize this as menopause belly fat, and it’s largely due…

READ MORE

Vitamins for Menopause Fatigue: What Does the Science Say?

Posted in |

Around menopause, many women complain of fatigue which can be very frustrating, and sometimes interfere with daily activities. In this post, we’ll talk about why fatigue happens and what vitamins…

READ MORE
Mask Group (7) (1)

MEET ELLEN

My mission is to bring you the best, most up-to-date medical information, simplified, so you can make confident decisions about your health.

I'M LOOKING FOR

Grab your 5 day
quick start guide

Group 119 (1)