THE BLOG
What's Happening in Women's Health
Menopause brings lots of changes to your body, but one of the least talked about and most challenging is the weakening of your pelvic floor. Pelvic floor laxity can cause…
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Midlife is a time of change, but it doesn’t have to be viewed as a time of crisis and loss. Each decade brings new changes and challenges. Women have experienced…
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There is a lack of knowledge and a lot of misinformation about menopause, but not just for women. Surveys show that men know very little, if anything, about menopause. The transition…
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Many women notice an increase in belly fat as they get older — even if they haven’t gained weight. We recognize this as menopause belly fat, and it’s largely due…
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