THE BLOG
What's Happening in Women's Health
Let’s face it, we love health tech apps and gadgets. Step-counters, smart watches, weight and fitness trackers…the data is fun and motivational..but is it true? Everyone seems to have heard…
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When will you start experiencing “the change”? It’s something many of us wonder about, especially if you’re well into your 30’s or early 40’s. You may be thinking of having…
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Weight creep, where the numbers on the scale gradually increase, tends to happen with age. Each new decade brings body changes, most notably, a decrease in calorie-burning muscle mass and…
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Did you know that your handgrip can tell you about how healthy you are overall? Your grip strength, is a measure of muscle health of your hands and forearms and,…
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MEET ELLEN
My mission is to bring you the best, most up-to-date medical information, simplified, so you can make confident decisions about your health.
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